I started at 24 Hour Fitness with Chelsea about 3 years ago and what a difference that decision has made in my life!

 

I look and feel better than I have in years. I get compliments all the time on how my body has changed! That transformation has a lot to do with Chelsea. She has been my personal trainer since the beginning and she motivated, pushed, encouraged, taught, and supported me throughout my fitness journey.

 

She taught me that had work and commitment to your goal can deliver real results, and she also taught me that working out can be FUN! She has a wonderful sense of humor and helped me laugh at myself when a good laugh is what I needed.

 

I can't imagine my life without my workouts. My self confidence as an aging baby-boomer has soared. I am proud to walk into the gym. I know I look good and my partnership with Chelsea has helped me achieve that confidence.

 

Workout = feel great!

 

You need a good personal trainer like Chelsea to get you started and to keep you on track. I was intimidated at first, by the gym scene. Only big muscle bound guys were in the weight room and I didn't feel comfortable working out with them. Once I was taught what exercise and how to properly do them, I was no longer afraid to be in the weight room. I belong in the weight room!

 

My triceps were my initial problem are. I now get compliments and remarks on my arms all the time! Chelsea taught me the exercises to do to tone up my arms. What a difference! Not only are my arms toned, I have GUNS!

 

If I had only one paragraph to describe my experience with Chelsea and learning about fitness it would be: if you start working out with Chelsea , your body wont be the only thing that will change. Your attitude toward yourself and truly your life will change. Being in shape has benefits for every aspect of your life. Your family will see the change in you and you will have more energy to enjoy others and to take an active role in your life. FITNESS IS EMPOWERING!!