I look a lot better. I finally am beginning to like what I see when I look in the mirror. My wife is also noticing how much better and I look and she is responding accordingly.


I am learning Consistency is key. Overnight results don't happen. But by sticking to a comprehensive eating, cardio and training schedule, I can achieve and even exceed my goals.


Chelsea is very encouraging. She focuses on your goals and helps you reach them. The workouts are varied according to the focus at that point in my progress. She is there to provide additional direction as I reach goals and set new ones. Chelsea is a great resource of information. That is critical to success. I have recommended several people. They are all very happy with their experiences. Thanks Chelsea!!